He Panui Ki te IwI - Kia Ora Programme
About the Kia Ora Programme :
The Kia Ora programme is a FREE course that gives you the tools to manage your long term condition. It will give
you information and knowledge and teach you how to manage you symptoms for a better quality of life.
What is a long term condition :
A long term condition has a significant impact on people's lives. It cam be anything from asthma, cancer, weight problems, diabetes, COPD, respiratory, Cardiovascular disease, mental illness, chronic pain, fibromyalgia, kidney disease - anything that stops you from living a well, healthy and active life.
Discover for yourself :
* Action planning
* Health tips for eating well
* Medication usage
* Managing pain and fatigue
* Better breathing techniques
* Introduction to physical activity
* Dealing with difficult emotions
* Making informed treatment decisions
* Working better with your Doctor & Nurse
* Learn how to use your mind to manage symptoms
The course is run over 7 weeks Meeting One day a week for 2.5 hours.
All the Courses are FREE to attend and you can bring a whanau member, carer or friend.
Courses are run by two trained facilitators usually managing their own long term conditions.
There are three types of courses: general long term conditions, pain management & diabetes, all courses are run in Hastings & Napier.
LIVING LIFE WITH PAIN :
Hastings Tuesday the 6th August 10am - 12.30pm at the Hastings Salvation Army, 207 Warren street Hastings.
LIVING LIFE WITH DIABETES :
Hastings Tuesday the 13th August 6pm - 8.30pm Hastings Red Cross, 823 Heretaunga street W St Leonards
Napier Wednesday the 14th August 10am - 12.30pm, Turning point church, 30 Cranby Crescent, Onekawa
LIVING LIFE WITH LONG TERM CONDITION'S :
Central HB : Thursday 15th August 10am - 12.30pm, Te Taiwhenua o Heretaunga Cnr of Ruataniwha and Herbert street Waipukurau
BOOK EARLY TO SECURE YOUR PLACE !!
DATES & TIMES ARE SUBJECT TO CHANGE. PLEASE REGISTER TO STAY NOTIFIED
To Register or for more information contact Health Hawke's bay :
Wi Ormsby on (06) 871 5659 or Ina Graham (06) 871 5684 or Email us at email@example.com
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